CLEVELAND - Most of us think to pack the sunscreen when heading outdoors into the sun, but we might not always remember to grab a pair of shades.
According to Reecha Kampani, M.D., an ophthalmologist at Cleveland Clinic, putting on sunglasses is more than a fashion statement.
She said protecting the eyes from ultraviolet rays is just as important as using sunscreen to protect the skin.
“UV protection is good for all kinds of structures of the eye, like the eyelids, the cornea, conjunctiva, the lenses and retina tissue itself,” said Dr. Kampani. “You can get damage and changes of the eye with exposure to UV light, so protection is very important.”
Dr. Kampani said it is actually possible to get a sunburn on the eyelids and while rare, if exposed to too much UV light, the cornea, which is the clear tissue over the eye, can get a thermal burn, which can be very painful.
Long-term exposure to UV light can lead to the formation of cataracts or macular degeneration.
Dr. Kampani recommends wearing sunglasses and a wide-brimmed hat even on moderately sunny or overcast days, to make sure eyes are protected. She said wrap-around sunglasses are best if heading out in the sun all day, as they can keep light from coming in through the top and the sides of the glasses.
The good news is that people don’t have to spend a fortune to keep their eyes protected.
Dr. Kampani said buying discounted sunglasses is fine, but it’s a good idea to replace inexpensive glasses yearly.
“If you’re buying lenses that are at more discounted places, that’s fine,” said Dr. Kampani. “A lot of times they still do have full protection, but you have to keep in mind that it could be something that’s more temporary, like a spray-on coating, that won’t last as long.”
Dr. Kampani said it’s also a good idea to keep in mind that artificial UV light, like the kind that is found in tanning beds, is just as bad for the eyes as it is for the skin.
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healthcare informatics Reecha Kampani, OD - 'UV Protection is Essential for Eyes Too' | |
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Science & Technology | Upload TimePublished on 7 Aug 2017 |
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